Services
30 Minute Consultation
FREE
Finding the right fit for therapy or coaching can be a challenge, and I understand that. This 30 minute consultation will take place virtually in order for us to meet each other and see if we are a good fit to work together!
30 Minute Mental Performance Coaching Session
$50
Brief, Solution-Focused sessions to help you feel empowered to conquer your goals. Great for checking in and building mental skills for those with limited time.
50 Minute Individual Therapy Session
$125 Private Pay
Individual therapy sessions will take place virtually. This session rate is available on a sliding scale if needed. Aetna insurance accepted.
50 Minute Mental Performance Coaching Session
$100
A more in-depth option for building mental resilience and long-lasting cognitive and behavioral change. Dive deeper into mental blocks and understanding your barriers to performance.
50 Minute Couples Session
$125 Private Pay
Couples therapy sessions will take place virtually, with both parties attending in the state of California. Aetna insurance accepted.
Group Coaching Consultation
Rate varies based on group size and desired topics
Inquire about mental health awareness discussions, team building and trust buiding activites, and informational lectures. Great for teams, offices, or small groups looking to learn or refine their skills.